Yoga during week commencing October 3rd, 2016
There is no yoga on Tuesday, October 4th in Knox Hall, Monkstown as the hall is unavailable. Yoga is back the following week at the usual times of 6.30pm (level 2) and 8pm (mixed level).
Classes this week are:
The above all take place at Knox Hall, Monkstown. They are drop-in classes. All welcome. The cost is €15 per class or you can buy a card of 6 classes for €80.
Please drop me a text on 087-9877552 or email to let me know if you intend to come. Click here for more information.
Prenatal yoga classes are up and running in Clonlea Yoga Studio in Blackrock on Monday nights from 8pm-9.15pm. Suitable for anyone 12 weeks pregnant or more. Let me know if you'd like any more information.
I am available for private individual and group sessions. Rates start at €60 per hour. So if you would like to arrange a class at a time and place to suit yourself or you want to get together with friends for something fun and healthy to do together, let me know and we can make it happen.
I am hoping to arrange a couple of 2 hour weekend workshops later this month. This gives you a chance to go deeper into your practice, ask questions, iron out mis-alignments and wind down with a long relaxation. Typical topics include:
If you are interested in any of the above or have some element of the practice around which you would like a workshop, please let me know.
To be kept informed of any news or changes, please like the caraghyoga facebook page.
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